Plant Based Proteins: Not Just A Trend

When you think about food trends, you often think of fad diets or health schemes that last a few months or years, then die out. However, healthy eating means more than just nutrition and weight…

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Making Veggies the Star

2020 is just around the corner and plant-based diets and trends seem to be moving with full steam ahead! This movement keeps both human health and the planet in mind. If balanced right, the medical…

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How To Eat Healthy To Achieve Better Odds Against Cancer

According to the National Cancer Institute, out of every 100,000 men and women, about 439 will be diagnosed with cancer every year. The estimated total for the United States alone in 2018 was 1,735,350 new cancer cases.…

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CBD in Food: Worth the Risk?

If you attended the National Restaurant Association Show back in May (2019), you can attest that CBD has started to take over the food supply. Booth after booth promoted products that were infused with CBD…

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Summertime Clean Eating

Did you know that one in every three Americans is following a specific diet? While low-calorie, low-fat and other traditional restrictive ways of eating will never go away, more lifestyle-focused diets like paleo, keto, and…

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Pick Your Poison: Anti-Caking Agents

With graduation season quickly approaching and Mother’s Day just around the corner, it’s a good time to reflect on things you’ve learned from your mother – or even from her mother and her mother’s mother.…

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Pick Your Poison: Preservatives and Additives

Easter is on its way and more than the Easter Bunny might be hopping in for a visit. It’s a time for family, friends, and food. You’ve got your Sunday clothes on, perhaps a nice…

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Pick Your Poison: Artificial Colors

March is here, spring is near, and on the 17th some of us may imbibe in a green beer . . . or two. We’ve all heard of the health risks and even benefits of…

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Pick Your Poison: Natural and Artificial Flavors

As many of the major American holidays have passed, new year's resolutions are occupying our minds rather than visions of sugarplums – or are they? February is here and that means Valentine's Day. Valentine's Day,…

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