ImmunoSupportive™ Menu Offering: The New Path Forward

By Betsy Craig, CEO MenuTrinfo, LLC My message about protecting health and lives through nutrition is timelier today than when we launched over 10 years ago. I have been very consistent in my messaging while…

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Healthy Christmas Tree

How to host a holiday on a lifestyle diet

The holidays are just around the corner and the meals are notorious for being heavy in carbs, rich in fats, and filled with more calories in one meal than most eat any other day of…

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Plant Based Proteins: Not Just A Trend

When you think about food trends, you often think of fad diets or health schemes that last a few months or years, then die out. However, healthy eating means more than just nutrition and weight…

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Summertime Clean Eating

Did you know that one in every three Americans is following a specific diet? While low-calorie, low-fat and other traditional restrictive ways of eating will never go away, more lifestyle-focused diets like paleo, keto, and…

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Can YOU Cater to the latest “Lifestyle Diets”?

By Betsy Craig with help from Lacey Palmer Just when gluten-free has begun to be manageable for most and the world knows it’s a need for those with Celiac disease and a choice for others,…

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Pick Your Poison: Anti-Caking Agents

With graduation season quickly approaching and Mother’s Day just around the corner, it’s a good time to reflect on things you’ve learned from your mother – or even from her mother and her mother’s mother.…

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Pick Your Poison: Preservatives and Additives

Easter is on its way and more than the Easter Bunny might be hopping in for a visit. It’s a time for family, friends, and food. You’ve got your Sunday clothes on, perhaps a nice…

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Pick Your Poison: Artificial Colors

March is here, spring is near, and on the 17th some of us may imbibe in a green beer . . . or two. We’ve all heard of the health risks and even benefits of…

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Pick Your Poison: Natural and Artificial Flavors

As many of the major American holidays have passed, new year's resolutions are occupying our minds rather than visions of sugarplums – or are they? February is here and that means Valentine's Day. Valentine's Day,…

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Nutrient Spotlight Series: Unsaturated Fat

The fat-free craze in America started in the late 1980s when the scientific community started to correlate high-fat diets with heart disease and premature death. Rather than focusing on certain types of fats over others,…

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