How To Eat Healthy To Achieve Better Odds Against Cancer

According to the National Cancer Institute, out of every 100,000 men and women, about 439 will be diagnosed with cancer every year. The estimated total for the United States alone in 2018 was 1,735,350 new cancer cases.…

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CBD in Food: Worth the Risk?

If you attended the National Restaurant Association Show back in May (2019), you can attest that CBD has started to take over the food supply. Booth after booth promoted products that were infused with CBD…

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How Millennials are changing kids’ meals

            Millennials are known for changing the way diners eat to be more conscious of their choices and overall healthier. The food industry has morphed into an atmosphere of create your own and farm to fork…

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Summertime Clean Eating

Did you know that one in every three Americans is following a specific diet? While low-calorie, low-fat and other traditional restrictive ways of eating will never go away, more lifestyle-focused diets like paleo, keto, and…

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6 Food Trends to Look for in 2019

2018 is ending and restaurant industries are entering the busy holiday season but it’s never too early to start planning ahead. 2018 brought all different kinds of food trends that were new and exciting. According…

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Eating Healthy for the Holidays

The holidays are known as a time for indulgence. Whether it's buying lavish gifts or stacking your house so full of lights it can be seen from space, there's no denying that people like to…

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allergen training, menu labeling

Apples to Apples: How to compare nutrition information on menus?

So, it’s been a few months now that the Menu Labeling Law has been in effect, and most covered establishments have jumped in and followed the regulations. Under this law covered establishments must disclose the…

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Eating "Clean": What are consumers really looking for when dining out?

The days of glazing over ingredients when purchasing food are coming to a close.  Now, more than ever, health food stores and farm to table restaurants are popping up everywhere, and they are packed with…

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What’s the hysteria about Listeria?

By Jeffrey Weissinger, COO of Kitchens with Confidence You need not dig into the news today to read about Listeria and the dangerous effects that is has on people, especially those who are pregnant, elderly and…

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