Gluten-Free

Good News for Gluten-Free

For the 1% of the American population with celiac disease, eating gluten-free is a necessity. For someone with this disease, the list of short-term side effects caused by consumption of gluten range from abdominal pain and nausea, to headaches and joint pain. If these same individuals regularly eat gluten, long-term consequences include vitamin and mineral […]

Keeping Menus Clean

With the increasing popularity of food bloggers, wellness gurus, and “foodies,” it is becoming clear that eating healthy isn’t just a lifestyle, but a growing trend among Americans. In a study conducted by the International Food Information Council (IFIC), 1,000 consumers between the ages of 18-80 were surveyed about their diet. 64% of those surveyed […]